5 Habits to Reduce Anxiety RIGHT NOW

“Simplicity is not the goal. It is the by-product of a good idea and modest expectations.” – Paul Rand Stress and fatigue contribute to anxiety. Why make anxiety worse? Here are 5 habits which, if you put them into practice today, can make your life...

Goal Setting for Real People

I found a great article by Jennifer Herdon on setting goals. This subject has been getting a lot of attention over the years. There’s lots of information on goal setting. But are you setting goals? Or just making “to do” lists? If your objectives...

The Biggest Obstacle to Success

I saw a video today that really brought a number of things together for me. Like it did for me, I’m sure it will just rekindle some old concepts that you probably heard before. But that’s Ok – I think it’s a good thing to have practical advice...

Is Clutter Holding You Back

Oftentimes, we have a lot of items cluttering up our life that paralyze us from taking the actions necessary to produce the good results we want. Clutter is procrastination. It’s a subtle form of stalling and self-sabotage. And it keeps us from doing things that...

How to Make Better Choices

Today it seems that the number of choices is getting way too high. There’s too much noise, too much clutter and too many things vying for our attention. At a certain point, too many options suffocate us and we end up making no choice at all. Actually, being...

Burn Your Bridges

Did you know “burning your bridges” originates with the Spanish explorer, Herman Cortez when he conquered Mexico. When Cortez arrived in Mexico, he was confronted with a superior Aztec force. To ensure there was absolutely no way his soldiers would escape back to the...